Top healthy food trends for 2024.
Whole Foods Market has published its “Top 10 Food Trends for 2024” report. Let’s dig in and take a look at the top 5 healthy food trends, analyzing them from a Kindhub perspective.
How healthy is vegan meat?
Vegan meat has had quite the ride, from being very popular in 2020 with an increase in their consumption for health reasons to now being labeled “ultra-processed” and getting a bad rap. What is the truth? Are vegan meats such as Beyond Meat or Impossible beef patties good for you?
What is a healthy and sustainable diet for 2024?
All food has an environmental footprint – each item takes water, nutrients, and land – as well as requires processing to make them ready for human consumption. Let’s explore what is a sustainable diet and which one is most environmentally friendly.
Do milk alternatives have enough calcium?
After reading the post about cereals, one of our thoughtful readers raised the question, “how does one get adequate calcium if one were to give up dairy milk?” Great question, so we thought we’d dive in and explore if alternative milks have enough calcium.