5 Sustainable food changes you can start today!

We’re busy, stretched for time. Increasingly, we grab convenient, pre-packaged, processed food options without considering the impact to our bodies or the planet. In addition, with the abundance of food, we often buy too much wasting our planet’s precious resources. With simple changes, we can rethink how we consume food and in the process improve our health and make choices that foster a more sustainable lifestyle overall!
How sustainable are meal kit delivery services?

Meal kit delivery services have gained significant popularity especially among Gen Z and Millennials. But are they compatible with a sustainable lifestyle and being kind to the earth? There’s a lot to consider from food waste to packaging to transportation.